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The QED Fitness hand grippers are the perfect tool for anyone looking to improve their grip strength and overall hand health. These grippers are designed with high-quality materials and precise engineering to provide maximum resistance and durability.

Using the QED Fitness hand grippers regularly can lead to significant improvements in grip strength, which has a wide range of benefits for overall health and fitness. Improved grip strength can help with everyday activities like carrying groceries or opening jars, as well as sports and fitness activities that require a strong grip, such as weightlifting, rock climbing, or martial arts.

In addition to the physical benefits, the QED Fitness hand grippers are also a convenient and portable workout tool. They are small enough to carry in a pocket or gym bag and can be used anywhere, making it easy to fit grip strength exercises into any fitness routine.

Whether you are a serious athlete looking to improve performance or simply want to maintain healthy hand strength, the QED Fitness hand grippers are the perfect product for you.

Selecting your weight

100lb is recommended for anyone who is able to close regular hand grippers with ease, but isn't a regular gym goer.

Once the resistance goes around 200lbs, you can claim to have a strong grip.

If you can close the 350lb you are not allowed to shake my hand, ever.

For an article describing the different types of grip strength click here.